Filed under: raw food recipes
I really like larabars and would like to try to make my own. I have a food processor but I don’t have a food dehydrator. Any that you have made w/good results would be appreciated.
Farewell: do you add any water and do you mix them in a food processor?
Do they need to be refrigerated so they don’t mold?
Oats with water pressed to bottom of pan.
Chop dried apricots, dates, walnuts (3 cups)
Pure’ dried apricots and pour into pan.
Mix well.
Let sit in fridge.
Yummy!
look at the ingredients of the lara bars and make your own. no dehydrator needed. i make some out of dates and nuts. equal parts of each plus spices and other add-ins you might like!
References :
Oats with water pressed to bottom of pan.
Chop dried apricots, dates, walnuts (3 cups)
Pure’ dried apricots and pour into pan.
Mix well.
Let sit in fridge.
Yummy!
References :