December 2009
When doing the Juice Detox Diet can you still take vitamins/tablets/capsules/supplements ?
A juice fast is a type of detox diet. A juice fast involves the short-term intake of raw vegetable and fruit juice and water only. Proponents of juice fasting use juice because it’s thought to be a good source of vitamins and antioxidants.
A juice fast is considered an extreme form of detoxification because no solid [...]
Recipes for 100% RAW food bars?
I really like larabars and would like to try to make my own. I have a food processor but I don’t have a food dehydrator. Any that you have made w/good results would be appreciated.
Farewell: do you add any water and do you mix them in a food processor?
Do they need to be refrigerated so [...]
Am i old enough for the Juice Detox Diet ?
A juice fast is a type of detox diet. A juice fast involves the short-term intake of raw vegetable and fruit juice and water only. Proponents of juice fasting use juice because it’s thought to be a good source of vitamins and antioxidants.
A juice fast is considered an extreme form of detoxification because no solid [...]
Can I replace agave with honey in raw-food recipes?
if its raw unpasteurised honey yes
it depends on the recipe and the type of honey whether it will spoil the taste
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Losing Weight With Acai Berry
In the past few years there have been a number of new weight loss methods to show up in the world. One of the latest and most popular is losing weight with acai berry. This form of dieting has been featured on television shows, in the news, magazines, and even some big-name celebrities are swearing [...]
Improve your Memory and Mental Aquity
TRENDS: POOR NUTRITION AND HIGH STRESS = POOR MEMORY
Today, memory decline and mental insufficiency has become a standard complaint with all age groups. Parents are concerned and frustrated wondering how to help their children’s noticeable brain fatigue. Poor retention goes beyond lack of sleep or boredom.
The majority of difficulty lies with our short [...]
Antioxidant Food Supplements
Antioxidant supplements play a protective role for our general health including the health of our hair. Antioxidants supplements are supposed to slow down the oxidation reactions which are brought about by the free radicals. The Free radicals are highly reactive unstable atoms generated in our body that can damage cells leading to a [...]
Atkins And Zone Diet – The History And The Basics You Should Know
One of the pioneers of the diet revolution in the early part of 2000 is the Atkins Diet, a program created by cardiologist Dr. Robert Atkins for the patients of his private clinic. Because it is so very effective, the diet program has since evolved to include famous celebrities as part of its millions of [...]
Nutritional Keys to Healthier Happier Families
CLEAN UP OR SLEDGE UP YOUR FAMILY’S BODIES
A healthy balanced diet with the correct proportions of specific types of food will elevate the health of the whole family. A diet too high in protein, saturated animal fat, vegetable fat and sugar, will sludge up the body and lay the ground work for future illnesses. Overconsumption [...]
Question for raw food enthusiasts?
Can you suggest a few raw food recipes (or a site where I can find some) that do not include rare or difficult-to-find ingredients? I live in an area where the grocery store selection is pretty standard. Thanks!
When I serve raw fruits and vegetables I usually make them into a salad and serve [...]