August 2009

whats the best detox diet?

If i want to fully detox my body what kind of diet should i go for? Theres liver detox diets, lemon detox, raw food/ liquid etc.. which is more effective? and how long until the body is fully cleansed??
My sister did a mix of the lemonade detox and raw vegetable diet for a week or [...]

Raw Food and High Energy Dogs?

We are looking into possibly getting a Catahoula Cur as a pet and I know a good number of YA members here in dogville use the BARF/Raw diet. I was wondering is there anything we should take into consideration with a breed known to have high energy levels, in regards to nutrition.
The Catahoula is just [...]

Lightheaded, Nausea, from Raw food diet?

I recently started eating more raw food to clean out my body, etc. But it has made me so constipated! Is this normal for a radical change in diet? I am also lightheaded and can barely move…I’m sure it is because I’m backed up (lol) At this point should I take [...]

I need to find a scholarly book about the raw food diet?

I am writing a paper about the health benefits of the raw food diet. One of my sources has to be a scholarly book/monoraph, but so far I can not find one. Any ideas would be highly appreciated!
Surely a large bookstore like Barnes and Nobel would have a number of books.

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Can someone please tell me the best website(s) for macrobiotic recipes and raw recipes – preferably low fat?

I’ve heard a lot of raw food recipes are high in fat because they have a lot of nuts.
I want healthy and tasty recipes.
I have a food dehydrator and powerful blender – I believe these are required for many of these recipes.
I live in Melbourne Australia so preferably recipes with ingredients that are easy to [...]